A ball-and-socket joint connects your upper arm to your body. The round end of your upper arm's humerus bone fits into the curved structure on the outside of your shoulder blade. Tendons and ligaments keep everything together. Ligaments connect bones while tendons connect muscles to bones. The bones are separated by a layer of tissue called cartilage, which prevents them from rubbing together. You can move your arm up and down, back and forth, and in a circle thanks to the ball and socket joint. An orthopedic surgeon will use metal or plastic to replace the natural bone in your shoulder joint's ball and socket. It is a major procedure that will keep you in the hospital for several days.
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